1 to 1 coaching at a discounted member rate

  • Run Ultra

Many of you will have enjoyed the training plans that our expert coach Andy Mouncey has delivered over the past year for RunUltra.

Andy only works with a limited number of clients at a time, to ensure quality coaching.

  • Andy is the coaching expert at RunUltra
  • Author of So You Want To Run An Ultra
  • An award winning Inspirational speaker
  • A professional coach across sport and business since 2000
  • Multiple podium finishes at single and multiday races.

Well Andy is now offering discounted member rates for a 1to1 phone/Skype coaching session until 20 December 2017 as follows:

OFFER 1 

45 minute coaching session for £49 before 20 December 2017

OFFER 2

45 minute free coaching session before 20 December 2017 if you sign up to 2018 coaching programme by 15 December 2017.

To take up this offer visit our member area to download your unique offer code.

If you’re not a member join here. Membership is free.

As a member you can download more than 25 free training and nutrition PDF guides.

You’ll also find lots of great discounts off running kit in our member area too. Perfect for those of you hunting for the perfect Christmas gifts for your runner friends and family.

"Andy only works with a limited number of clients at a time, to ensure quality coaching"

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DATE SEARCh

Date Range

Global - Virtual

Elevation

A virtual race which can be run at any time shown on the dates shown, on any type of terrain in any country.

Suitable for

For runners from beginners to experienced as you choose your own course and challenge based on the guidelines and options set by the virtual race organiser.

Endurance - Multi-activity

Elevation

An ultra distance race including at least two of the following activities such as running, swimming, cycling, kayaking, skiing and climbing. It may also include different climatic conditions (eg ice, snow, humidity, cold water, mud or heat).

Suitable for

Experienced multi-skilled athletes who have trained for the different activities included in this event. Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements and any specialist equipment required such as a wetsuit, skis or a mountain bike.

Brutal

Elevation

Increase of up to 2000 metres with very challenging climatic conditions (e.g. ice, snow, humidity, heat or at high altitude)

Suitable for

Very experienced long distance ultra runners (min 3 years’ experience) or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races is often subject to receipt of a recent medical examination certificate. Purchase of specialist kit is often recommended for these races.

Expert

Elevation

Increase of up to 2000 metres with some challenging climatic conditions (e.g. ice, snow, humidity or heat)

Suitable for

Experienced runners who have completed at least 4 ultras in last 12 months, or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements.

Advanced

Elevation

Increase of up to 1500 metres

Suitable for

Runners who have completed several ultra distances or similar events, or are doing long distance running regularly, with elevation shown.

Intermediate

Elevation

Increase of up to 1000 metres

Suitable for

Runners who have completed at least one ultra in last 6 months or are doing long distance running (>26 miles) regularly, with elevation shown.

Beginner

Elevation

Very little change < 500 metres

Suitable for

First ultra event. Runners completing a marathon or doing regular long distance running (>26 miles) in the last 6 months.